Spending a week backpacking in the mountains of Colorado with four good friends is an exercise in being present: captivated by beauty, disciplined by the power of the mountain, focused on each step along the path. The rain and hail sent us into our tents for three hours one day and four the next.
Rain was my Yogi, saying, “Sit, wait, be. There is no next. There is only now. Be. Now.” Continue reading









