Is your jaw tight?
Is your heart clinched around fear?
Is there a knot in the core of your being?
So, today I will set a different intention.
I will look for opportunities to smile.
I will listen for the kind laughter of friends.
I will release the world to the care of the Holy One
And step into the flow of grace.
All I have to do, is force myself to relax.
Arrrgh! …. Oh! Ahhhh!