too much intensity

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barbed wire

Is your jaw tight?
Is your heart clinched around fear?
Is there a knot in the core of your being?

I know.
Me, too.

So, today I will set a different intention.
I will look for opportunities to smile.
I will listen for the kind laughter of friends.

I will release the world to the care of the Holy One
And step into the flow of grace.

All I have to do, is force myself to relax.
Arrrgh! …. Oh! Ahhhh!

[photo by Thomas Hawk per cc 2.0]

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